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Vacation, All I Ever Wanted
I’m on summer vacation!! WOOT! But, I am over on ViewFinders today if you want to take a peak at what I’m up to… Ahhh…Vacation, all I ever wanted…
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Inspired
Last month I had the opportunity to take an amazing trip to California. And by amazing, I mean that Big Sur an Napa were on the docket along with being together with some of my most cherished friends....
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Wonder
Do you look with wonder upon the world? Do you see the good that surrounds you, that lies within you? When was the last time you felt awe? Like...
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A Little Good News
Happy October, friends! I’m relishing the autumn air, the turning leaves, and cozying under the covers. Along with enjoying the season, I have some good news to share — I have a piece published in the...
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In Love
I am so in love. With you. With me. With breath. With movement. With this grey and iced-over day. With the heat in my heart. I am so in love. Bliss ran up my spine in yoga today. My heart burst open,...
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Trusting the Universe
I’m a big believer in the Universe and that everything is unfolding as it should. BUT. That sentiment is so incredibly challenging to hold on to when you feel like your life is a shitshow and...
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Sorting it Out
I went to California for the holidays. I needed something new to do for the season, something that was different from anything I had done in my “old life,” something that would halt the flashbacks to...
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Emotional Honesty
I went to a screening of Janis: Little Girl Blue this weekend, and was blown away by the powerhouse that Janis Joplin was. Like so many creative people who have died too young, I couldn’t help but...
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How
How quickly the tears return, Welling up, spilling over, streaming down. The ache in the core of my chest, Deep within my ribcage, Under the muscles I’ve built this past year. Strength from...
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Be Soft
Some people ask how I can be so open, how I lay my heart out, how I let myself be seen. Today’s entry in Mark Nepo’s The Book of Awakening gives a powerful answer to those questions that rings true for...
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